Tuesday, March 25, 2008

How to enhance that winning appearance of yours- Volume 2

More advice from the guy who thinks he knows everything….


How to enhance that winning appearance of yours- Volume 2

Ok. Here’s the second of three installments that are gonna help you get your shit together-

1. DON’T FREAKIN SLOUCH!!!

Sitting up straight has more benefits than you can shake a laser pointer at.

Not only is it good for your health, (circulatory, respiratory, etc..) it makes you look taller, more confident and more like someone who doesn’t sit in a chair all day.

2. In reference to number 1….. BUY A GOOD CHAIR!!

If you are going to be spending a lot of time in front of your computer, don’t be a penny pincher…. Spend those online poker bucks on a solid computer chair with good support for both back and legs.

When your old and sore, you’ll thank me.

3. WORK OUT! Something other than just your right arm… Or left if that’s how you roll.

My advice here is simple. Pushup and sit-ups.

Simple and effective, used by militaries around the world for as long as anyone can remember.

While your waiting for the latest World of Warcraft patches to download or your flying between Ironforge and Stormwind, just start pumpin ‘em out.

I WOULD HIGHLY RECOMMEND buying the Perfect Pushup- It’s only 40 bucks and you’ll get quick results.

4. Start a vitamin regime.

Crucial if you ask me. Odds are if you are sitting in front a computer all day you aren’t getting outside much and aren’t getting your vitamin d. So pick some up!

I would recommend getting capsules that are 2000 IU (international units.)

Other than that, talk to a nutritionist or do some research. You’ll thank me later.

~

By this point your thinking, I thought this was a tech column?????

Well yea. It is. Tech-life.

I want you to be around to read this tomorrow so bear with me-

That’s all for today-

Catch ya tomorrow~


~Shoehead tech.

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